Weigh In record (no journal entry) for 18 March 2021
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63.3 kg
Lost so far: 7.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 90.86g | Prot: 50.90g | Carbs: 117.74g.
Breakfast: Spagetti, Dana Etinden Yapılan Köfte, Ekler. more...
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Losing 3.5 kg a Week
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nadincen's Weight History
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