Weigh In record (no journal entry) for 19 March 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 70.31g | Prot: 141.37g | Carbs: 408.16g.
Breakfast: Pechuga de Pollo a la Plancha, Ocumo, Huevo. Lunch: Batata, Ñame, Ocumo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Batata, Queso Mozzarella, Carne Molida de Res (90% Magra / 10% de Grasa), Ocumo. Snacks/Other: Nestlé Svelty, Mangos, Naranjas, Canela, Huevo, Cambur, Pantera Avena en Hojuelas . more...
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Losing 4.2 kg a Week
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Gabrieljgg's Weight History
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