Weigh In record (no journal entry) for 19 March 2021
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195.3 kg
Lost so far: 0 kg.
Still to go: 95.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 5.07g | Prot: 64.52g | Carbs: 29.26g.
Breakfast: Kroger Bottled Water, Cooked Egg White, Cooked Egg White, Coffee, Whole Foods Market Stevia. Lunch: Kroger Raw Small Shrimp, Perrier Watermelon Sparkling Natural Mineral Water, Old London Melba Toast Classic, Great Value Bottled Water (Bottle), Strawberries. Dinner: Kroger Raw Small Shrimp, Broccoli, Great Value Bottled Water (Bottle), Perrier Watermelon Sparkling Natural Mineral Water. Snacks/Other: Kroger Bottled Water, Kroger Bottled Water. more...
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Losing 1.6 kg a Week
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jesusocegueda's Weight History
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