Weigh In record (no journal entry) for 19 March 2021
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91.7 kg
Lost so far: 6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 44.36g | Prot: 74.84g | Carbs: 20.77g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta. Dinner: Ciğer, Calve Yağı Azaltılmış Mayonez, Yoğurtlu Kereviz Salatası, Ceviz. more...
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Losing 1.8 kg a Week
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