Weigh In record (no journal entry) for 19 March 2021
|
65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 47.70g | Prot: 117.83g | Carbs: 255.14g.
Breakfast: MyVegies 100% Vegetable Protein, Carrefour Claras de Huevo, Weider Harina de Avena Sabor Brownie, Plátano. Lunch: Champiñones, Hochland Rallado 2 Quesos Light, Procavi Jamoncito de Pavo, Cebollas, Pimientos Verdes, Hacendado Masa Fresca Pizza de Cereales y Semillas. Dinner: Naturtierra Tortitas de Arroz Integral, Mercadona Lomo Embuchado . Snacks/Other: Nestlé Chocapic, Hacendado Chocolate Negro 85%, Gelatelli Helado Caramelo Salado, Hacendado Mango Dados, DIA Leche Condensada. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dupaglo #instagram's Weight History
|