Anggiptri's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
63.7 kg Lost so far: 8.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1056 kcal Fat: 37.85g | Prot: 65.92g | Carbs: 109.94g.   Breakfast: Fried Egg, Fried Rice. Dinner: ABC Saus Sambal , White Rice, Egg, Grilled Chicken (Skin Not Eaten). Snacks/Other: Orange, Rebo Kuaci Original, Cimory Cimory Yogurt Drink Blueberry, Regal Marie Biscuits. more...
Losing 1.8 kg a Week



     
 

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Anggiptri's Weight History


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