Olivier75009's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

74.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1154 kcal

Fat: 63.65g | Prot: 35.47g | Carbs: 115.82g. Lunch: Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Sucrine, Pain de Campagne Boulangerie, Tomates, Avocat, Oeuf Mollet. Snacks/Other: La Boulangère Pain aux Raisins. more...

2218 kcal

Exercise: Jouer de la batterie - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivier75009's Journal, 19 Mar 21

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Olivier75009's Weight History