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Fixed my start weight to reflect my highest recent amount, so I can keep track of new loss. The dates are off since I didn't do the restart on the right date, but my start and current weight are correct.
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1432 kcal
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Fat: 57.25g | Prot: 39.87g | Carbs: 197.18g.
Breakfast: Spreadable Butter with Canola Oil, Bagel Thins - Plain, Lucky Charms Cereal, 2% Reduced Fat Milk. Dinner: Spanish Rice, Flour Tortilla, Shredded Cheddar Cheese, Cooked Pinto, Calico or Red Beans. Snacks/Other: White Chip Macadamia Nut Cookie, Fuji Apples. more...
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2507 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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