Weigh In record (no journal entry) for 10 March 2021
|
96.2 kg
Lost so far: 5.0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 60.87g | Prot: 65.51g | Carbs: 42.65g.
Breakfast: Coffee with Milk, Scrambled Egg . Lunch: Trader Joe's Classic Greek Salad. Dinner: Lettuce, Salmon. Snacks/Other: Kraft String Cheese with 2% Milk, Grapefruit (Pink and Red). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeckyC86's Weight History
|