Weigh In record (no journal entry) for 19 March 2021
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68.1 kg
Lost so far: 16.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 92.33g | Prot: 28.86g | Carbs: 18.13g.
Breakfast: Parmalat Сливки 23%, Pretto Кремчиз, Яйцо, Краснобор Сосиски из Мяса Индейки , ВкусВилл Авокадо Хаас. Lunch: Домик в деревне Сметана 15%, Царицыно Грудинка, Капуста Тушеная без Масла. more...
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Losing 4.6 kg a Week
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mary_shaw's Weight History
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