Weigh In record (no journal entry) for 19 March 2021
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124 kg
Lost so far: 6 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 23.90g | Prot: 28.50g | Carbs: 4.58g.
Lunch: Óleo de Coco, Dux Whey Protein Concentrado Chocolate, Ovo Mexido. more...
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Losing 10.5 kg a Week
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