Weigh In record (no journal entry) for 19 March 2021
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 26.42g | Prot: 26.84g | Carbs: 103.89g.
Lunch: Herkuless Muesli Bar with Chocolate and Buiscuits, Rimi Siera Salāti Ar Ķiplokiem, Rimi Rye Crisps with Garlic (Ржаные Хлебцы С Чесноком), Exporta Масло, Oma Гречка, Lazdona Bio Молоко 2%. more...
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Gaining 0.5 kg a Week
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nastichella's Weight History
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