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🥳
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79 kg
Lost so far: 17.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 78.00g | Prot: 82.34g | Carbs: 135.69g.
Breakfast: Crownfield Topping „Bunte Mischung“, Kölln Haferflocken, REWE Bio Chia Samen, DM Bio Hafermilch, Gut & Günstig Speise Quark Magerstufe, Banane, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Sonnenblumenöl, Brokkoli, Cevapcici. Dinner: Kaufland Bio Karottensaft, Aldi Kochschinken, Räucherlachs, Kerrygold Butter, Holzofenbrot. Snacks/Other: Lidl Snack Salat mit Paprika & Mais, Sekt, Ritter Sport Goldschatz. more...
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Losing 2.8 kg a Week
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Wölfchen27's Weight History
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