Weigh In record (no journal entry) for 19 March 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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594 kcal
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Fat: 9.32g | Prot: 19.54g | Carbs: 106.57g.
Breakfast: Jabłko, Pilos Jogurtowe Smoothie, Nestlé Płatki Fitness Yoghurt. Lunch: Piątnica Jogurt Naturalny, Lidl Kajzerka Wieloziarnista, Czerwona Papryka. Dinner: Tiradell Makaron Świderki, King's Crown Pomidory Drobno Krojone. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 2.1 kg a Week
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