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jenuh timbangan stuck..tp sadar diri si makan nya ya itu2 aja😁..apa hrs sdkt ekstrim dietnya yaa..di 817 kalori slma seminggu..biar bb turun😆😁😆apa hrs ikut diet nya tya ariesta
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1405 kcal
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Fat: 45.03g | Prot: 78.49g | Carbs: 163.63g.
Breakfast: Telur Rebus, Ampela, Hati Ayam, Bubur Ayam. Lunch: Bawang Putih, Bawang Merah, Carrefour Kencur, Cabai Merah atau Rawit, Sawi Hijau, Kecambah, Wortel, Bakso Daging Sapi, Hati Ayam, Udang, Padamu Bihun Jagung. Dinner: Nestle Susu Bear Brand, Pepaya, Gula Pasir, Nutrijell Rasa Leci. Snacks/Other: Tempe Goreng Tepung, Seblak. more...
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dewi7878's Weight History
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