bellenita's Journal, 19 Mar 21


View Diet Calendar, 19 March 2021:
945 kcal Fat: 25.99g | Prot: 81.91g | Carbs: 90.90g.   Breakfast: ABC Saus Sambal , My Roti Roti Gandum, Kraft Quick Melt (Keju Cepat Leleh), Kanzler Singles Mini, Egg. Lunch: Kokita Sambal Bangkok, Green String Beans, Carrots, Boiled Potato (without Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Indomilk Susu Full Cream, Nutrifood Diabetamil Sweetener, Nescafe Classic. more...



     
 

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