Weigh In record (no journal entry) for 19 March 2021
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98.5 kg
Lost so far: 3.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 38.76g | Prot: 35.25g | Carbs: 153.49g.
Breakfast: les Patissades Pancakes. Lunch: Marque Repère Taboulé à l'orientale, Spaghetti. Dinner: Blanc de Poulet. Snacks/Other: Zarewitsch Vodka, Kinder Bueno White. more...
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Gaining 0.4 kg a Week
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