ohtobethin2010's Journal, 25 Jan 11

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Weigh In record (no journal entry) for 25 January 2011

91.6 kg Lost so far: 0.5 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2011:

1264 kcal

Fat: 44.35g | Prot: 53.64g | Carbs: 168.78g. Breakfast: slim fast. Lunch: french vanilla slim fast. Dinner: provolone, beef, onion, water, borillo roll. Snacks/Other: Optima Snack Bar - Chocolate Nougat Gone Nuts, gatorade, chocolate mint slim fast. more...

2423 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ohtobethin2010's Journal, 25 Jan 11

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ohtobethin2010's Weight History