Weigh In record (no journal entry) for 19 March 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 29.62g | Prot: 31.45g | Carbs: 32.61g.
Breakfast: Шампиньоны, Яйцо, Маруся Кефир Отборный 3,5-4,5%, Сернурский Сырзавод Сернурский Халумис, Авокадо Авокадо, Hochland Творожный Сыр с Зеленью, Кудесница Мука Овсяная. Snacks/Other: Sporty Light Protein Cookie Apple Pie. more...
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Losing 1.9 kg a Week
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людмилка_н's Weight History
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