omeysandra's Journal, 19 Mar 21

Haverjoy oat + chocochips, straberry, chia seed. Plus nescafe. Enjoy😋

View Diet Calendar, 19 March 2021:
1249 kcal Fat: 45.46g | Prot: 80.48g | Carbs: 124.19g.   Breakfast: Nescafe Original 3 In 1, Chia Seed, Haverjoy Havermix Instant Oats & Choco Chips, Haverjoy Instant Oats, Stroberi. Lunch: Maestro Thousand Island Salad Dressing, Nanas, Sari Roti Roti Gandum, Tomat Merah, Telur Rebus, Selada. Dinner: Dada Ayam, Telur Rebus. Snacks/Other: You C1000 Vitamin Orange. more...
1608 kcal Exercise: Fitness Training (Workout) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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