Weigh In record (no journal entry) for 19 March 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 36.32g | Prot: 60.22g | Carbs: 138.46g.
Breakfast: ElPozo Pechuga de Pavo Lonchas Finas, Pan Integral, Té Verde. Lunch: Hacendado Café con Leche Espresso, Chimbote Dulce de Leche, Danone Yogur Sabor Limón, Tortilla de Atún. Dinner: Danone Yogur Sabor Limón, Aceite de Oliva, Pan Integral, ElPozo Pechuga de Pavo Lonchas Finas. more...
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2012 kcal
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Exercise:
Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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jopas9884's Weight History
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