Weigh In record (no journal entry) for 19 March 2021
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 0.18g | Prot: 2.41g | Carbs: 24.85g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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Gaining 0.7 kg a Week
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