Weigh In record (no journal entry) for 18 March 2021
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 63.39g | Prot: 68.32g | Carbs: 158.22g.
Breakfast: Lustucru Gnocchi à Poêler. Lunch: Société Crème de Roquefort, Fromage Bleu ou Roquefort, Crème Fraîche Épaisse. Dinner: Béghin Say Dosette de Sucre en Poudre , Béghin Say Sucre de Canne, Leader Price Sucre en Morceaux, Jus de Citron, Fraises, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Losing 0.1 kg a Week
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