Weigh In record (no journal entry) for 18 March 2021
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96.2 kg
Lost so far: 18.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 127.92g | Prot: 109.08g | Carbs: 200.76g.
Dinner: Farofa, Elma Chips Batata Palha Tradicional, Feijoada, Estrogonofe de Carne, Arroz Branco (Cozido). more...
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Losing 4.7 kg a Week
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luccaslg's Weight History
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