Weigh In record (no journal entry) for 18 March 2021
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66 kg
Lost so far: 22.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 74.39g | Prot: 40.83g | Carbs: 141.85g.
Breakfast: Boni Rijsttaartje. Lunch: Boni Mihoen Goreng. Dinner: Carrefour Kippengyros, Gefrituurde Frieten (uit de Diepvries), Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Milka Choco Brownie. more...
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Gaining 2.1 kg a Week
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haludiel's Weight History
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