Weigh In record (no journal entry) for 18 March 2021
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88.5 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 88.52g | Prot: 69.83g | Carbs: 99.00g.
Breakfast: Eggland's Best Hard Boiled Eggs. Lunch: Orgain Plant Based Protein Shake. Dinner: Cabbage Salad or Coleslaw with Dressing, Honey Mustard Dressing, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Snacks/Other: Frigo Natural String Cheese Part Skim, Great Value Keto Chocolate Trail Mix. more...
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Losing 0.2 kg a Week
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Starkitgrl's Weight History
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