Weigh In record (no journal entry) for 18 March 2021
|
80.6 kg
Lost so far: 8.3 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 20.48g | Prot: 23.75g | Carbs: 86.72g.
Breakfast: Better Body Foods Organic PB Fit Peanut Butter Powder, Bob's Red Mill Quick Cooking Rolled Oats, Simple Truth Coconut Milk, Dunkin' Donuts Caramel Iced Coffee (Medium). Lunch: Hidden Valley Ranch, Kroger Baby Carrots, Frontera Chicken Fajita Bowl. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruth-Ann Adams's Weight History
|