Weigh In record (no journal entry) for 10 March 2014
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 73.75g | Prot: 92.82g | Carbs: 168.97g.
Breakfast: Fage Yogurt Greco Total 0%, Biscotto Integrale, Mulino Bianco PanBauletto Integrale, Rovagnati Snello Prosciutto Cotto, Spremuta d'arancia. Lunch: Surimi, Dimmidisì Passato di Verdure, Riso Bianco, Olio Extra Vergine di Oliva, Fagiolini Verdi. Dinner: Burro, Conad Insalata Classica, Zucchine Cotte, Olio d'oliva, Fesa di Tacchino, Pane Bianco. Snacks/Other: Fage Fruyo Pesca, Mela. more...
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2502 kcal
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Exercise:
Driving - 1 hour, Sitting - 10 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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Maipaura1960's Weight History
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