Weigh In record (no journal entry) for 18 March 2021
|
68.1 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 17.02g | Prot: 14.51g | Carbs: 72.33g.
Breakfast: Great Value French Vanilla Coffee Creamer, Great Value Light Nonfat Yogurt - Mixed Berry, R.W. Knudsen Family Organic Beet Juice, Great Value French Vanilla Coffee Creamer. Lunch: Hidden Valley Southwest Chipotle Ranch, Giant Eagle Cherry Tomatoes, Chop't Red Onion, Feta Cheese, Great Value Romaine Lettuce. Snacks/Other: Dandy Celery Sticks, Trader Joe's Baby Carrots. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bikechick82's Weight History
|