Weigh In record (no journal entry) for 18 March 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 55.75g | Prot: 135.56g | Carbs: 174.60g.
Breakfast: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Npower Protein . Lunch: Brussels Sprouts, Cub Foods Ground Beef (93% Lean / 7% Fat), Uncle Ben's Ready Rice - Long Grain & Wild. Dinner: Uncle Ben's Ready Rice - Long Grain & Wild, Cub Foods Ground Beef (93% Lean / 7% Fat), Almonds , Dannon Oikos Triple Zero - Vanilla (Container), Strawberries , Trader Joe's Rainbow's End Trail Mix. Snacks/Other: Jif Creamy Peanut Butter, Wal-Mart Sugar Free Strawberry Jelly, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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Gaining 1.3 kg a Week
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Danielle Hawkins's Weight History
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