Weigh In record (no journal entry) for 18 March 2021
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 33.64g | Prot: 37.37g | Carbs: 73.28g.
Breakfast: Vigor Iogurte 3 Grãos. Lunch: Salada Verde Mista, Ovo Mexido, Arroz Branco (Cozido), Lentilhas Cozidas. more...
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Losing 2.1 kg a Week
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prigazzi's Weight History
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