kimjinxie's Journal, 09 Mar 14

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Weigh In record (no journal entry) for 09 March 2014

87.5 kg Lost so far: 2.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2014:

1071 kcal

Fat: 32.74g | Prot: 34.36g | Carbs: 158.56g. Breakfast: 2% Reduced Fat Milk, Lucky Charms Cereal. Lunch: Special K Popcorn Chips. Dinner: 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Fuji Apples, Red Seedless Grapes. more...

3746 kcal

Exercise: Roller Blading - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 16.5 kg a Week

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kimjinxie's Journal, 09 Mar 14

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kimjinxie's Weight History