Weigh In record (no journal entry) for 18 March 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Not Applicable.
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446 kcal
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Fat: 8.79g | Prot: 18.41g | Carbs: 68.17g.
Breakfast: Czerwona Papryka, Zott Jogurt Naturalny, Swojska Chata Ogórki Kwaszone, Lidl Bułka Grahamka, Jajko na Miękko. Dinner: King's Crown Pomidory Drobno Krojone, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
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Gaining 1.4 kg a Week
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