Weigh In record (no journal entry) for 18 March 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 57.66g | Prot: 61.46g | Carbs: 115.91g.
Breakfast: Hacendado Choco Gotas Negro, Cola Cao Cola Cao 0%, Brüggen Copos de Avena, Café con Leche de Soja. Lunch: Mayonesa Casera, Carrefour Corazones de Alcachofas, Papa Cocida, Hacendado Atún Claro al Natural . Dinner: Hacendado Rallado para Pizza Mozzarella, Hacendado Pan Tostado Integral (1), Mayonesa Casera, Carrefour Corazones de Alcachofas, Hacendado Atún Claro al Natural. Snacks/Other: Hacendado Choco Gotas Negro, Café con Leche de Soja. more...
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1537 kcal
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Exercise:
Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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