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Gila sih ini, udah masuk kelas obesitas :'( Yuk bisa yuk, kencengin niat dietnya biar bisa sampai tujuan.
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1142 kcal
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Fat: 54.15g | Prot: 73.71g | Carbs: 99.93g.
Breakfast: Pisang. Lunch: Sayur Lodeh, Ikan, Nasi Putih. Dinner: Sayur Lodeh, Nasi Putih, Ikan. Snacks/Other: Top Coffee Gula Aren, Alpukat. more...
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 Comments
mau nanya, itu pake app apa ya sis??
17 Mar 21 by member: adzka_puteri
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Gak pake app, cuma dri google aja. "Cara menghitung tdee" nanti banyak tuh pilihannya.
17 Mar 21 by member: Widya.sandi09
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bmr sm mnrnkn brt badannya beda ..mnrnkn bb nya lbh bsr
17 Mar 21 by member: dewi7878
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Widya.sandi09's Weight History
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