Weigh In record (no journal entry) for 18 March 2021
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52.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 19.38g | Prot: 43.54g | Carbs: 108.46g.
Breakfast: 羅宋湯, Dutch Lady Milk (原味). Lunch: 馬鈴薯（带皮）, 蝦, 雞肉, 綠葉生菜, 豬肉. Dinner: 壽司. more...
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Gaining 2.8 kg a Week
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GrLa0913's Weight History
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