SHirley 777's Journal, 18 Mar 21


View Diet Calendar, 18 March 2021:
1943 kcal Fat: 53.11g | Prot: 70.19g | Carbs: 291.69g.   Breakfast: Nasi Lemak, Figo Fish Ball, Coffee with Cream and Sugar. Lunch: Broccoli, Chicken Breast, Basmati Basmati, Genting Garden Cherry Tomato, Coffee, Jongga Fresh Kimchi. Dinner: Sushi, Sushi. Snacks/Other: Milk Shake, Banana Cake, Egg Tart. more...
1849 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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SHirley 777's Weight History


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