Weigh In record (no journal entry) for 18 March 2021
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70.9 kg
Lost so far: 8.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 5.70g | Prot: 22.95g | Carbs: 65.68g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Putih Telur Matang, Kentang (Daging, tanpa Garam, Direbus), Buah Anggur, Brokoli Dimasak (dari Segar). more...
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Losing 0.7 kg a Week
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desiwidya254's Weight History
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