Weigh In record (no journal entry) for 18 March 2021
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 34.42g | Prot: 42.90g | Carbs: 93.33g.
Breakfast: Milk, Captain Oats Oatmeal. Lunch: Richoco Nabati Chocolate Wafer, Fried Tofu, Baked or Broiled Fish, Cooked Egg White. more...
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Losing 1.4 kg a Week
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kittencanes's Weight History
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