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745 kcal
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Fat: 22.68g | Prot: 55.07g | Carbs: 79.83g.
Breakfast: ABC Saus Sambal, Telur Goreng tanpa Lemak, Roti Panggang Gandum. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Perkedel Kentang, Selada, Sambal Goreng. Dinner: Telur Goreng tanpa Lemak, Perkedel Kentang, Roti Panggang Gandum, Sambal Goreng, Selada. Snacks/Other: Sunpride Pisang Single. more...
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1390 kcal
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Exercise:
Berjalan - Latihan (7159 steps) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Ayu Toherawati's Weight History
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