Weigh In record (no journal entry) for 18 March 2021
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57 kg
Lost so far: 17.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 55.35g | Prot: 54.45g | Carbs: 128.44g.
Lunch: Telur Dadar, Sup Kentang, Nasi Merah. Dinner: Telur Rebus, Sup Kentang, Nasi Merah. Snacks/Other: Bimoli Minyak Goreng, Sambal Goreng, Bakso Daging Sapi, Telur Rebus Lunak, Sawi Dimasak (dari Segar), Indomilk Susu UHT Stroberi, Pepaya. more...
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Gaining 2.8 kg a Week
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ratuaulias's Weight History
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