Ricardo F M Antunes's Journal, 17 Mar 21


View Diet Calendar, 17 March 2021:
1870 kcal Fat: 64.69g | Prot: 166.99g | Carbs: 145.22g.   Lunch: Balconi Wafers Limone Lemon, Edubom Cocktail Frutos Secos "Tentempie", Tété Queijo Fresco de Ovelha, Papaia, Pingo Doce Pão Trigo Integral, Peito de Frango, Arroz Integral (Médio, Cozido). Dinner: Peito de Frango, Danone YoPRO Vanilla Cookie. more...

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Ricardo F M Antunes's Weight History


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