Weigh In record (no journal entry) for 24 January 2011
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141.1 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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548 kcal
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Fat: 17.29g | Prot: 27.54g | Carbs: 63.08g.
Breakfast: Spam, Coffee, Cooked Egg White, Sandwich Wheat Bread. Lunch: Deli Thin Sliced Turkey, Whole Wheat Bread. Snacks/Other: Freshly Squeezed Orange Juice. more...
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Losing 1.0 kg a Week
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bear8ble's Weight History
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