Weigh In record (no journal entry) for 17 March 2021
|
59.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 53.89g | Prot: 43.94g | Carbs: 223.65g.
Breakfast: Сыр Российский, Hortex Гавайская Смесь, Snickers Snickers White, Банан, Сырники Домашние. Lunch: Банан, Жареная Картошка с Грибами, Киви, Snickers Сникерс, Оладьи. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludmilalevina88's Weight History
|