Weigh In record (no journal entry) for 17 March 2021
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196.4 kg
Lost so far: 0 kg.
Still to go: 96.6 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 4.72g | Prot: 55.68g | Carbs: 32.26g.
Breakfast: Kroger Bottled Water, Kroger Stevia Blend Packet, Cooked Egg White, Cooked Egg White, Kroger Stevia Blend Packet, Coffee. Lunch: Kroger Bottled Water, Old London Melba Toast Classic, Tilapia (Fish), Dole Spring Mix Salad, Granny Smith Apples, Perrier Watermelon Sparkling Natural Mineral Water. Dinner: Great Value Bottled Water (Bottle), Dole Spring Mix Salad, Kroger Boneless Skinless Chicken Breast, Perrier Watermelon Sparkling Natural Mineral Water. Snacks/Other: Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water. more...
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Losing 4.7 kg a Week
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jesusocegueda's Weight History
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