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Selamat makan malam versi jumbo 😁
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2003 kcal
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Fat: 69.09g | Prot: 112.51g | Carbs: 234.75g.
Lunch: Tumis Kangkung, Tempe Goreng, Nasi Putih, Kerupuk Makanan Ringan. Dinner: Alfamart Telur Ayam Kampung, Nasi Putih, Bihun Goreng, Ikan Mas Goreng, Ikan Mas Goreng, Bihun Goreng. Snacks/Other: Sawo, Donat (Tawar), Buah Naga. more...
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2894 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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rizqisalam's Weight History
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