Weigh In record (no journal entry) for 17 March 2021
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 18.03g | Prot: 58.19g | Carbs: 179.06g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, 2SN Optimal Protein Whey . Lunch: Хлеб Черный, Суперсуп Гороховый с Беконом. Dinner: Финик, Фундук. more...
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Losing 0.2 kg a Week
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ElenaAzarr's Weight History
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