esrkt's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
57.7 kg Lost so far: 0.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
378 kcal Fat: 8.47g | Prot: 8.86g | Carbs: 41.39g.   Breakfast: Eti Cicibebe, Eti Cin, A101 Fiyonk Kraker, Torku Tam Yağlı Yoğurt. Lunch: Kabak, Cin. more...
Losing 2.1 kg a Week

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esrkt's Weight History


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