Weigh In record (no journal entry) for 17 March 2021
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 93.50g | Prot: 101.33g | Carbs: 200.59g.
Breakfast: Wiesentaler Toastschinken, Wiesentaler Toastschinken, Ölz Butter Toast, Woerle Salzburger Eckerl Rahm, Kaffee mit Milch und Zucker. Lunch: Lovilio Mini Mozzarella, Essig und Öl Dressing (Hausrezept), Speckwürfel, Ei, Rote Paprika, Grüner Blattsalat. Dinner: Pizza Selbstgemacht. Snacks/Other: Honig, Tee, Puntigamer Märzen. more...
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Gaining 4.2 kg a Week
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