Weigh In record (no journal entry) for 17 March 2021
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79.6 kg
Lost so far: 17.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 65.75g | Prot: 95.50g | Carbs: 195.36g.
Breakfast: Crownfield Rote Frucht Topping, Banane, REWE Bio Chia Samen, Kölln Haferflocken, BioBio Hafer Drink Schoko, Milbona Skyr Pur, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Thoks Mohnkuchen. Dinner: Freshona Rahmgemüse Kohlrabi, Norfisk Delikatessen Norwegischer Stremel Lachs. Snacks/Other: Birnen, BioBio Hafer Drink Schoko. more...
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steady weight
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Wölfchen27's Weight History
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